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back spasms

Re: back spasms

by Howard Schubiner -
Number of replies: 0

Yes, back spasms are one of the most common manifestations of TMS. I see this all the time.

There are several ways to deal with this. Dianna method is good, as is becoming more "powerful" and telling your brain that you will not put up with this any longer; as is simply ignoring the spasms and learning to not fear it.

Does this help?

Best, Howard