My name is Wendy and I used Dr. Schubiner's program about 6 years ago with incredible, lasting results. I have gained freedom from sciatica, Interstitial Cystitist, Fibromyalgia, Chronic Fatigue, neck pain, back pain, arm pain, dizziness, and restless leg syndrome.
Recently, however, restless leg syndrome has come on with a vengenance and I am having such a difficult time overcoming. I make a list of what is burdening me each night before I go to bed then speak strongly to brain that I WILL sleep soundly. I even speak to myself in the mirror. I seem to be stuck, though. I really need a full night's rest! I definitely have come to a place of that horrible 'fearing the symptom'. I got up this morning needing some encouragement!
Thank you so much.