I have foot pain.....particularly in the peroneal tendon area on the outside of my left foot. I have used this program for other pains successfully. So, when I had the onset of this pain, I went to see Dr. Schubiner and he said he was pretty sure it was MBS.
I have been working the program and have had successes and then days when it hurts again. Yesterday and today are those days when it is hurting again, and I am feeling depressed, I guess. I am having thoughts like, "it will never go away", "there's something really wrong with", "I'll need surgey" and then I get caught up thinking about all that. Which I am sure, from a TMS/MBS perspective just makes it worse.
But my brain and emotions seem to be stuck. today. Have other people hit these walls in their recovery? How have you been able to get beyond these "downs".