I took this course several years ago and received much victory to which I am so thankful.
Recently, I have had quite a 'setback' with gastrointestinal issues... bloating, spasming, heartburn, and improper digestion.
I find myself wondering: is this MBS or should I do something like go on the GAPS diet? Is there a time to go on the GAPS diet? I feel overwhelmed at the thought! However, I am having trouble deciphering if this is MBS or not.
I appreciate your insight.