Hi - I'm excited to be doing this work, I just signed up for the course, finished my preliminary lists and did the first 25 minute writing. (I am a songwriter and teach songwriting classes - I do free-writing with my students in every class, so I absolutely love and believe in this method of tapping into the subconscious).
However, I'm not understanding the directions as to what I'm supposed to do for the rest of this week. Do we pick different items from the lists and do the same exercise each day?
I feel a bit confused by the way the lessons are organized and wonder if it would be better to get the book. Is that an extra cost? How much?
Thank you, Monica
PS - I was recently diagnosed with fibromyalgia - but I have a long history of chronic, mysterious illnesses. I am so ready to feel better.