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Meditation

Meditation

by mary graham -
Number of replies: 1

Hi - I'm just starting to do the meditation that's available on line - I've done the one for week one - my question is - when I get to the end of the recording do I finish the meditation or carry on?

Many thanks

In reply to mary graham

Re: Meditation

by Howard Schubiner -

HI Mary and thanks for writing and for doing this program.

I don't quite understand what you are asking though. Can you please clarify?

Best, Howard