I have the book ,unlearn your pain. I'd be interested in the online course but was wondering how/if it's different from the book. Shacks r
Hi Chana! I think the book goes into more detail but the online course you get to see videos of Howard explaining some of the concepts.
I did both because I found it all to be so interesting. But the book goes into more detail I think.
Also the book has the meditations on the CD and the online course has them within the course. I found a way to download those and save them on my computer.
Good luck to you!
The programs are basically the same. The book is more detailed and probably more up to date.
The online program includes the forum where people can write in their questions and get answers and support.
Both include the meditations.
The book is less expensive, especially if you get the eBook and avoid shipping charges.