NEW TED-style Talk from the Michigan State University College of Human Medicine MSU RX talks recorded on October 20, 2017.
View Dr. Schubiner's 22-minute overview describing a new paradigm on pain entitled, "The Reign of Pain." Click on this link to view it.
Training for professionals in the Unlearn Your Pain approach:
I will be conducting a training (along with Alan Gordon) at Multiversity 1440 in Santa Cruz, CA for Jan. 24-26, 2020. Click here for details.
AND...I will be speaking at the Psychotherapy Networker conference in DC next spring. PLUS...we are planning for a 5-day intensive training for professionals sometime in the next year. Email me if you'd like information on that.
Details will be available from those centers or contact me at firstname.lastname@example.org with any questions or for more information.
Recent articles written by Dr. Schubiner:
â€¢ Article by Dr. Schubiner written for the magazine, Psychotherapy Networker.
â€¢ Mark Lumley and I published a large RCT on fibromyalgia in the journal, PAIN.
â€¢ We also published an article in Practical Pain Management.
â€¢ Recent article published with Mark Lumley in the journal, Psychosomatic Medicine: Psychological therapy for centralized pain. Integrative assessment and treatment model
Recent report on our work, quoting Mark Lumley, on NPRs Morning Edition. Listen or read the transcript of this report regarding the use of Emotional Awareness and Expression Therapy for chronic pain. Click here.
3-Minute Pain Primer: An animated short produced by Alan Gordon that explains the role of the brain in pain
5-Minute Pain Video: Another great animated short produced by Lorimer Moseley on the role of the brain in pain
AVAILABLE NOW! - Hidden From View
A textbook for professionals on the treatment of psychophysiologic disorders
Written by Allan Abbass, MD and Howard Schubiner, MD
Dr. Schubiner's second book, Unlearn Your Anxiety and Depression, is availalble
Despite skyrocketing numbers of people affected by these conditions, current medical treatments are deeply flawed and often simply donâ€™t work. This book offers a different way to understand and overcome your anxiety or depression.
Cutting-edge research shows that stressful or traumatic life events can create patterns in the brain that may be advantageous at first but, in the long run, can pose barriers to achieving emotional health. Dr. Schubiner has developed a unique program to help you understand whether this model applies to you and guide you to reverse these patterns that have led to anxiety or depression.
The program in this book will guide readers through a step-by-step approach to recovery. The techniques that are used include a new understanding of their symptoms, powerful behavioral interventions, emotional processing, therapeutic writing, meditation, and everything else needed to unlearn anxiety and depression.
Dr. Schubiner's book, Unlearn Your Pain, has been substantially revised for 2016 (third edition) and is now available.
You can purchase a copy by clicking here. It includes all of the scientific information supporting the diagnosis of Mind Body Syndrome, a chapter to help people determine if they have Mind Body Syndrome, and the full program for healing.
There are now four eBooks available on the kindle and iBooks format. You can purchase the first five chapters of Unlearn Your Pain or Unlearn Your Anxiety and Depression. Or you can now purchase either book in its entirety. The meditations that accompany these books are now available online with a password obtained when you purchase either book. Review the scientific information that explains how nerve pathways can produce chronic pain, anxiety and depression and explore your life to determine if this approach might apply to you.
Online Videos and Podcasts available
Hear a lecture given by Dr. Schubiner at Google in Seattle on September 29, 2017. Click on this link.
You can access a lecture given by Dr. Schubiner to staff at the Chelsea Community Hospital in Chelsea, MI on November 11, 2014. Please click on this link to view the lecture.
View Dr. Schubiner's keynote address from March 11, 2011 at "A Course on Compassion" at Swedish Medical Center in Seattle, WA. Go to this website to find the recorded lecture.
Dr. Schubiner presented a Grand Rounds lecture at the University of Arizona's Center for Integrative Medicine in Tucson on January 7, 2010. You can view this lecture online via a live video stream at this website. Click on the icon at the upper left for Windows Media or iTunes.
This website is filled with information about the Mind Body Syndrome / Tension Myositis Syndrome and what you can do to overcome it. I've created a four step process to help you on your way. A brief explanation of each step is displayed below. Simply rollover the different steps, and a note will appear explaining the importance of each step. Be sure to see the other links on the right side of the page including my biography, important info & disclaimer, and a letter from me to you. There are also many personal stories from people just like you who have already taken my course and have had excellent results. You can also find my tribute to Dr. Sarno.
I invite you to review all of the materials on this web site. I offer this educational program to you in the hope that more people will become aware of the relationship between the mind and the body and that more people will be able to help themselves to improve their health and well being.
To your health,
Howard Schubiner, MD